“An Innovation in the Arena of Sports Performance”
PERSONAL&TEAM PEAK PERFORMANCE COACHING
Peak performance skills separate great players from merely proficient players; and will take you from where you are to the next level of play or competition.
The biggest reason people do not improve in their sport is ego. These people are not willing to change their approach; they continue to try harder -- doing the same things which haven’t brought them the success they desire.
More and more athletes are now realizing the importance of a well trained, confident, focused mind. Peak Performance Coaching is a goal-oriented partnership, which increases the athlete or teams effectiveness in achieving specific results. A coach is someone who tells you what you don't want to hear, who has you see what you may have not been able to see, so you can play they way you have always known you could play.
As your performance coaches, we will assist you in identifying and overcoming self-imposed obstacles to clear a path toward you reaching your goals.
The tools we provide are not meant to replace your lessons with a pro or coach, but they are the missing link to you performing your best.
THE PERFORMANCE DIFFERENCE
Sports performance coaching is the most important factor in improving your level of play. Sports performance coaching teaches you how to get your mind working for you instead of against you.
Your mind is your most powerful asset; so it only makes sense to take the time to learn how to control it.
Sports Performance coaching helps you integrate all of the aspects of peak performance by addressing the one area of your game that you have been avoiding -- the mental component. Your mental and emotional states have more effect on your game than any other factor. You wouldn’t sit in a chair with three legs, why would you think that you are playing your best without investing energy in the mental aspect of the game.
Regardless of any shortcomings you think you may have, we can help you become the best athlete you can be provided you have the enthusiasm and desire to reach new heights in your personal performance.
We work with clients from around the world via one on one phone coaching.
How do I get started?
THE WONDERS OF ISP COACHING
By working with a Power From Within Peak Performance Coach, you will learn how to:
Quickly improve your game
Increase your focus and confidence
Control negative, self-destructive thinking
Get your ego out of the way so you can play your best
Manage tension
Make the pressure plays
Easily shrug off a bad play
Relax and have more fun
COACHING SERVICES
1-on-1 Performance Enhancement
Group or Team Performance coaching
Workshops and Seminars
LOCATIONS
In person in our office.
In person at your location. This option is great for teams.
Virtual Coaching, via phone consultation. The ultimate in mobility, convenience, and privacy.
Tele-classes
Onsite at a game, event or competition.
TAKE THE STRESS OUT OF YOUR GAME
The ability to recognize how your body reacts to the stresses in your life can be a powerful skill. Most people are more aware of the weather, the time of day, or their bank balance, than they are of the tension in their own bodies, or their personal stress response. Your body registers stress long before the conscious mind does. Muscle tension is your body’s way of letting you know that you are under stress; and body awareness is the first step toward acknowledging and reducing stress.
You inevitably tense your body when you experience stress. When the stress is removed, the tension will go away. This chronic muscle tension restricts digestion, limits self expression and decreases energy. I can just hear you saying "Well I don't feel tense". Much of the tension in your body isn't felt because most of your awareness is constantly directed toward the outside world. You must be willing to EXPLORE your inner world to release the cause of the busy mind / tense body syndrome which effects your game.
Even the most subtle tension in the body can make the difference between a win or a loss, you best or sub-par.
We will teach you practical strategies you can use to increase your awareness and take control of your game. In the middle of a stressful play you can be alert, clear headed, and dynamic.
Clients learn a number of stress-diminishing practices which, together, restore health. Among these are body awareness, breathing techniques, relaxation techniques, self-hypnosis, intentional control of body functions (bio-feedback), visualizations, goal setting, emotional self-management and techniques to release limiting beliefs.
R.E.S.E.T. MAKES THE DIFFERENCE.
Whether you are at the top of your sport, a professional, college, high school or competitive amateur your mind is critical to you achieving optimal performance.
Our Team uses state of the art Mind-Body Technologies to help you realize your true potential. We have combined many exciting, breakthrough techniques in a highly effective performance protocol (Rapid Energetic Sports Enhancement Techniques) , which facilitates rapid results. Your challenges are addressed by identifying and releasing mental, emotional, and physical blockages in the body's energy systems, giving you the Energy to Excel.
Emotional State Management is the Next Frontier in Peak Performance. The Athlete who learns to control themselves while under pressure, and in tense situations, is the one who has the advantage both athletically and in life. When you have control over your emotional stress response you have control over your performance. We use HeartMath biofeedback tools with our clients to accelerate their zone-state access.
We have revolutionized sports performance instruction with our groundbreaking, integrated, whole-brain approach to excellence in athletics. Our Integrated Peak Performance Program “Energy to Excel” is the missing link in sports performance coaching. We provide hands on instruction to athletes who want to improve their game without working any harder physically. The mind can either impede or enhance the body in performing at it’s peak, lets us help you become aware of and eliminate the mental, emotional, and energetic factors that are limiting you from experiencing your best.
Watch this short video clip to learn about just one of the Rapid Change Tools we use in the Integrated Peak Performance Program. With EFT you can quickly and easily improve your game by eliminating fear, anger, frustration, game anxiety, thoughts of prior poor performances and much more. If you would like to learn more about EFT you can download the free manual here.
The bottom, bottom line is, if you’re looking to increase your sports performance, enhancement your game, achieve sports Improvement, Develop Mental Toughness, master mental skills, experience peak performance, play better baseball football tennis , Improve you swim times, The Personal Development and Peak Performance tools found in our R.E.S.E.T. protocol Energy Psychology, Sports Psychology, E.F.T., Emotional Freedom Technique, Psych-k Psychological Kinesiology, Tapas Accupressure Technique, emotional freedom technique, Sports Hypnosis, Neuro- linguistic Programming or NLP, Heart Math biofeedback skills, will improve your game. We offer peak performance coaching and peak performance workshops/mental skills training to improve your game or sport. Baseball Peak Performance, Football Peak Performance, Tennis Peak Performance, Volleyball Peak Performance, Golf Peak Performance, Sports Peak Performance, Peak Performance Workshops.
nd reducing stress.
